Quantified aquilax

Report for Sunday 26th of November 2017

Today I am 13493 days old and my weight is 78.7 kg. During the day, I consumed 2218.55 kcal coming from 150.37 g fat, 132.11 g carbohydrates and 91.18 g protein. Managed to do 0 push-ups, 0 crunches and walked 12432 steps during the day which is approximately 9.47 km.

Health

Age (days)
13493
Weight (kg)
78.7
Height (cm)
173

Nutrition

Calories (cal)
2218.55
Fat (g)
150.37
Carbohydrates (g)
132.11
Protein (g)
91.18

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
12432

Media

YouTube videos

by GreatScott!

by emmymadeinjapan

by emmymadeinjapan

Photos